Monday, June 3, 2013

How To Lose Belly Fat Fast And Get A Flat Stomach

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How To Lose Belly Fat Fast And Get A Flat Stomach
How to Lose Belly Fat Fast and Get a Flat Stomach Lose Belly Fat Free Ecourse Author Bio Testimonials FAQ's Contact Order Ebook How to Lose Belly Fat Fast And Get a Flat Stomach If you want to learn how to lose weight and lose belly fat, you're in the right place. Hello, this is Charles from 2008, I was fortunate to work with Maggie from the Biggest Loser, and it really added to my perspective on helping people to lose weight and get into shape. What I realized is that no matter how much I knew and no matter how much I wanted to help people, they had to take it upon themselves to follow my guidance and put in the work. Maggie was so motivated to lose weight that she just simply wouldn't accept failure as an option, and I know she inspired many others to lose weight, exercise, and eat better. See interviews and video clips of Maggie's workout!. Seeing Maggie at the Biggest Loser Finale was one of the proudest moments in my 10 years as a physical therapist and personal trainer.I feel blessed to have had the opportunity to work with her, and even though I may not be able to work with you in person, I hope that my website or books can help you in some way. Let me Help you Lose Weight and Get in Shape Use my site as a fitness and weight loss resource. Or you can read more about my ebook workout and weight loss program below. Are you obsessed with getting rid of belly fat and losing stomach fat, but don't know where to begin or what to dob If so you're in the right place! Certified Personal Trainer, Licensed Physical Therapist, Motivational Speaker, Natural Bodybuilding Champion, Teacher, and Coach Charles Inniss will show you everything you need to know To Lose Belly Fat Forever! The program you're about to read about will teach you how to Get a Flat Stomach. No gimmicks or false promisesb Just expert advice and a fitness weight loss program that works & delivers results. From: Charles A. Inniss, Jr. Personal Trainer/ Physical Therapist Dear Friend and Fitness Seeker, Have you been trying for years to get rid of the fat around your stomachb Do you want to start an exercise program to lose stomach fat, but have no clue where to start and what to dob If so... this is the last website you'll ever have to visit! Everyone wants to know how Celebrities lose belly fat and get in shape, and there are two main secrets #1 they consistently work at it, and #2 they have expert personal trainers showing them what to do each step of the way. If you want to lose weight and get a flat stomach, you need a great personal trainer and coach to teach you what to do and keep you motivated to do it. 99% of People make this Mistake... and it Prevents Weight Loss When most people begin an exercise and weight loss program, they just wing it and do whatever comes to mind, usually with no direction and no purpose. This is a mistake and will lead to failure in a weight loss program 99% of the time. In order to succeed, you need structure and direction and expert coaching. Without the right coaching and advice, you'll likely not make progress, get frustrated, quit (or never get started), and end up gaining weight. The Statistics are not in your Favor! Did you know that the average woman gains 15 pounds of fat every 10 yearsb From 20-50, the average woman gains 45 pounds of fat! Did you know that in addition to being unattractive, belly fat or abdominal obesity is associated with numerous health problems, including heart disease, high blood pressure, diabetes, cancer, pcos, infertility, and more! But this does not have to be your fate. Whether you want to lose belly fat for health or looks, I can help. Give me just a few minutes and read through this page to learn about a fitness plan that can finally help you break your weight loss plateau and lose belly fat. I have been extremely fortunate to have had the opportunity to train with Charles Inniss. He is a thoughtful person with an extraordinary ability to motivate you to try your very best through support and spot-on direction. I trained with Charles at one point specifically for a high-altitude hike and got into terrific shape. Charles is a dedicated and talented professional in the field of personal training who truly stands out amongst the crowd!Meg B. Bounce Back Fitness Participant Charles Inniss helped me get my life and fitness level back. A year before I worked with Charles I was teaching aerobics classes and was very fit. That Summer I had gained a lot of weight and lost most of my confidence. Charles was my personal trainer and cheerleader, taking the time to make sure my skin was beginning to feel like my own again. He pushed me out of my comfort zone and showed me new and exciting functional exercises that were efficient and effective. At the end of our sessions there was a significant difference in my fitness level; and my comfort level with the gym was as high as ever. Charles is an expert in the field and I am very happy I had the chance to work with him.Dana B. NYC Introducing!!!Personal Training Secrets To Lose Belly Fat and get a Flat StomachA Complete Women's Fitness Program and Simple Secrets to Lose Weight Learn how to Lose 5-10 pounds every 30 days with personal training secrets and tips that will quickly shrink your waistline, and get you in great shape at any age! This Comprehensive Fitness Program for Women will show you how to lose weight, reduce belly fat and flatten your stomach in 30-120 days! You can get Stronger Abs from the comfort of your home without expensive ab machines or abdominal exercise equipment, or take these secrets to the gym to super charge your ab workout! Learn the best ab exercises and get over 100 ab workouts. Learn how to Lose weight and get a flat stomach. Have you ever craved a lean, sexy, sculpted bodyb Do you want to lose 5, 10, 20 pounds or moreb Do you want to get rid of a belly fat, shrink your waist, and get in your best shapeb Do you want to tone up your abs after having a babyb If you answered "YES" to any of the above questions, this is the program that will teach you how to change your body! Stomach reducing gimmicks are everywhere! But no gimmick can deliver lasting results. You need the whole story not false promises! And here you can get your information from a fitness expert. If you have ever been confused by the conflicting information on stomach exercises and losing stomach fat in the media and weight loss industry, this ebook is the answer to your prayers. This ebook is for you if you're an athlete trying to get a 6-pack or a mother trying to decrease belly fat after pregnancy. This ebook is for you if you're trying to get back into shape, lose weight for a special event, or flatten your stomach for your wedding. This ebook is for you if you're bored with your current sit-up or ab workout routine. This ebook is for you if you want to learn how to lose stomach fat. What this ebook is not! This book is not a magic pill. It doesn't promise to make you look like a model by just doing a few minutes of exercise a day. You can definitely strengthen your stomach and feel better in minutes a day, but in order to lose weight, tone your abs, get a flat stomach and see lasting results you need a complete program and comprehensive information. Personal Training Works... but it's Expensive! The next best thing to working with a great personal trainer is getting your workouts and weight loss plan from a great personal trainer at a fraction of the cost of meeting in person. I'll teach you everything you need to know to truly achieve results, and I guarantee that you will learn more from my ebook than you could if you spent 1 hour with any other personal trainer. The great thing is my ebook is cheaper than a 1 hour session with a trainer. Why you should let me be your personal trainer and fitness coachb My name is Charles Inniss, and I am a physical therapist, personal trainer, natural bodybuilding champion, motivational speaker, and fitness coach. Fitness and wellness is my passion. I love helping people to get in shape and want to help you lose belly fat fast. Many online fitness books and weight loss programs are written by people with no education and no experience in the fitness industry, but I have been studying health and fitness all my life, and I am truly dedicated to helping you achieve fitness and weight loss success. I graduated magna cum laude and earned my Doctorate Degree in Physical Therapy from Boston University, where I also ran track and taught gross anatomy labs. I have studied and practiced Physical Therapy in Louisiana, Australia, California, and Massachusetts. After graduating, I worked both as a physical therapist and personal trainer before switching my focus to fitness and wellness full-time. My thought was that if I could educate and inspire people in the community to be proactive and wellness oriented that there would be less need for rehab. I currently work with individual clients and also teach aspiring personal trainers. Over the past 10+ years, I have lectured to 1000's of personal trainers and health students, while working for Boston University, Reebok International, the American Council on Exercise, and a Major Northeast Gym Organization. I've owned and operated a women's only fitness facility, run weight loss programs in gyms and physical therapy clinics, and was a lead instructor for Boston's first Mom and Baby Outdoor Bootcamp Class called BounceBack Fitness. As a Personal Trainer and Coach, I have sat down with hundreds of women over the past 10+ years-- some of which were just beginning an exercise program while others were simply frustrated with their lack of progress. Whenever I ask the question, "What are your fitness goalsb" nearly everyone pinches their sides (love handles) or grabs their stomach (beer belly) and says, "I want to get rid of this!" So, if your goal is to burn off belly fat, I know exactly what you should do, and I'll teach you what I have taught hundreds of other women. I've coached athletes, marathoners, models, new mothers, brides to be, college students, and grandmothers, and I would be honored if you'd let me coach you and show you how to reach your goals as fast as possible. I've done all the research, and I'll teach you what works and what doesn't work. All the hard work has been done for you; all you have to do is follow the plan. All of the information in my program is devoted to teaching you the secrets to losing weight and the steps to losing belly fat! In addition to learning the basic abdominal muscle anatomy and physiology of fat burning, you'll learn how to correctly do more than 50 abdominal exercises, and get step-by-step instructions to create your own complete fitness routine that includes aerobic exercise tips for fat burning, strength training for toning, flexibility for performance, and nutrition for weight loss. No matter how much weight you'd like to lose, this is the program that will deliver results and help you lose belly fat as fast as possible. Here's a sample of what you'll find in over 250 pages. The stress and cortisol belly fat connection The #1 Secret to a Beautiful Body The #1 Secret to increasing your metabolism and burning belly fat Foods that speed up your metabolism and help to burn belly fat More than 100 ab workout routines to add structure to your fitness program How to lose belly fat after pregnancy Secrets to never hit a weight loss plateau until you're at your goal The #1 myth many nutritionist are spreading that is keep you from having a thin waist How to develop motivation to help you reach your goals How to get flat abs after 50 The #1 trap mothers fall into that prevents losing baby fat on the abs The 5 biggest workout mistakes that prevent a flat stomach The 5 biggest lifestyle mistakes most women make that cause increased belly fat and body fat How many sit ups it takes to get a flat stomach Aerobic Exercise and Cardio Tips to Melt off Fat Hidden Secrets about how posture and flexibility affect your waistline How bad posture increases the size of your waist Key Stretches that can help you shrink your waistline 10 Top Weight Training exercises for a toned body and lean waist The unknown reason crunches are totally ineffective for most peopleHow slightly changing your crunch technique can triple the effectiveness The most important core muscle for a smaller waist and exercises that target it Learn about the stress and belly fat connection Learn easy ab exercises if you're a beginner Learn the best lower ab exercises and medicine ball ab exercises How much carbs is too much carbs Top exercises used by trainers and athletes And more... (click to view the complete table of contents) This complete women's fitness program is available to you at the low cost of $29.95. $29.95 is less than the cost of an hour session with a personal trainer. And I guarantee that you'll learn more from my ebook than 10 hours with any personal trainer. If you don't feel that you learn anything new or don't think my ebook is valuable simply return it for a full refund. I poured my heart and soul into putting it together, and I am confident that it can help you reach your fitness goals. Free Bonus Core Workout Videos (Downloadable) In addition to my ebook Personal Training Secrets to Lose Belly Fat, you'll also get 2 30-Minute Core Workout Videos.

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